A Great IP Recipe Resource!

One of the very talented IPers on the 3FatChicks forum has a thread with ALL kinds of recipes using IP products.  One of the other forum members has culminated all her fabulous and creative recipes in an on-line Recipe collection:

Click to Download 

Rainbowsmiles IP Inspired Alternative Recipes Cookbook.

Thanks to Rainbowsmiles for this amazing resource and WingnutandMe (Molly) for compiling the recipes all into one resource!!!

Source: http://www.3fatchicks.com/forum/ideal-protein-diet/268669-mixn-kitchn-recipes-rainbow-volumn-2-a-13.html

IP Product Recipe: Oatmeal Biscuits

Oatmeal Biscuits

For All Stages of the Ideal Diet Protocol (Only 6 biscuits per day for Stages 1 & 2)
(Equivalent to 2 Ideal Protein foods. Yield: approx. 12 biscuits)

Ingredients:

2 packets of Ideal Protein Maple Oatmeal
1 large egg white
1 1/2 ounces of water

Preparation:

Preheat oven to 400°F (205°C).

Beat egg then stir into oatmeal until mixed thoroughly. 

Add water to thin batter until spoonable – but not runny. 

Spoon onto non-stick baking sheet and bake about 10 minutes or until golden.

Tips:

These biscuits freeze nicely.

Throw a single portion of biscuits in a baggie to make it an "on the go" snack or quick breakfast!