IP Product Recipe: Oatmeal Biscuits

Oatmeal Biscuits

For All Stages of the Ideal Diet Protocol (Only 6 biscuits per day for Stages 1 & 2)
(Equivalent to 2 Ideal Protein foods. Yield: approx. 12 biscuits)

Ingredients:

2 packets of Ideal Protein Maple Oatmeal
1 large egg white
1 1/2 ounces of water

Preparation:

Preheat oven to 400°F (205°C).

Beat egg then stir into oatmeal until mixed thoroughly. 

Add water to thin batter until spoonable – but not runny. 

Spoon onto non-stick baking sheet and bake about 10 minutes or until golden.

Tips:

These biscuits freeze nicely.

Throw a single portion of biscuits in a baggie to make it an "on the go" snack or quick breakfast!